Natasha Kerry Yoga Blog

June 15, 2018

“Change the way you look at things and the things you look at change.” 
― Wayne W. Dyer

Raise a hand if you agree with this statement.  Now raise a hand if you use mantra every day!

It’s amazing that it’s so widely recognised that the mind shapes our experience of l...

May 11, 2015

Getting a great night’s sleep is something I am super passionate about! 

It leaves you feeling fresh, awake and ready to get out there and do what you do best.

To embrace each opportunity that the new day brings.  The better you sleep, the more you connect with the peopl...

January 21, 2015

It’s hard to put into words my experience and time with Sarah Powers and Ty Powers.  A myriad of words fill my mind as I try to write and yet each word that flows into my awareness just doesn’t seem to do the silent retreat, not to mention the deep exploration we have...

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