Natasha Kerry Yoga Blog

June 15, 2018

“Change the way you look at things and the things you look at change.” 
― Wayne W. Dyer

Raise a hand if you agree with this statement.  Now raise a hand if you use mantra every day!

It’s amazing that it’s so widely recognised that the mind shapes our experience of l...

February 24, 2014

“A feeling of unity. Oblivion. Mindlessness in the best sense of the word.”

~ The Time Travellers Wife

 

The joy you feel as a kid playing with your favourite toy, your first time-stopping kiss, surfing your first wave, your first scuba dive, the moment you meet “the one”...

February 21, 2013

Finding the thing that lights you up is easy… it is the first word or image that pops into your mind when I ask “what do you love?”.

 

It could be your homelife, partner or children, your Yoga practice, your writing, your art, your own business, your music, your running,...

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The Mind is an Excitable Dog…

February 27, 2013

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