Natasha Kerry Yoga Blog

May 13, 2014

It was so great to be back at Triyoga last weekend with my Yoga Sleep Method workshop of just under 40 sleepy heads catching some sweet Zzzz’s of awareness and wisdom.

Such wonderful energy and just so great to see my students transform and get happily bliss...

February 21, 2013

Finding the thing that lights you up is easy… it is the first word or image that pops into your mind when I ask “what do you love?”.


It could be your homelife, partner or children, your Yoga practice, your writing, your art, your own business, your music, your running,...

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The Mind is an Excitable Dog…

February 27, 2013

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