Natasha Kerry Yoga Blog

May 13, 2014

It was so great to be back at Triyoga last weekend with my Yoga Sleep Method workshop of just under 40 sleepy heads catching some sweet Zzzz’s of awareness and wisdom.

Such wonderful energy and just so great to see my students transform and get happily bliss...

March 24, 2014

I find it so intriguing how Yoga seems to attract animals and they become really curious about what you are doing.

I was teaching a private client on a roof top terrace.  Whilst she was in a blissful Shavasana at the end of our session, a few birds came and landed on th...

March 4, 2014

The surface of this earth consists of peaks and valleys… do we wish it were smooth and featureless? No! In fact, these very peaks and valleys carry water from sky to ocean, creating life in abundance wherever it flows.

 

The water of the ocean consists of peaks and crest...

February 28, 2014

Oh my word. These are grains of sand magnified x 100. Aren’t they beautiful?

 

They look just like mini planets of their own.

 

“To see the world in a grain if sand,And heaven in a wild flower.Hold infinity in the palm of your hand,And eternity in an hour.”

 

I remember stud...

February 24, 2014

“A feeling of unity. Oblivion. Mindlessness in the best sense of the word.”

~ The Time Travellers Wife

 

The joy you feel as a kid playing with your favourite toy, your first time-stopping kiss, surfing your first wave, your first scuba dive, the moment you meet “the one”...

February 21, 2013

Finding the thing that lights you up is easy… it is the first word or image that pops into your mind when I ask “what do you love?”.

 

It could be your homelife, partner or children, your Yoga practice, your writing, your art, your own business, your music, your running,...

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The Mind is an Excitable Dog…

February 27, 2013

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