Natasha Kerry Yoga Blog

November 9, 2018

Before I found Yin Yoga, my knees ached, my shoulders were tight and my lower back was painful.  I actually found that I had more aches and pains AFTER taking up Yoga... maybe you also experienced this?  But I knew it was part of the journey in opening up my body to a...

January 21, 2015

It’s hard to put into words my experience and time with Sarah Powers and Ty Powers.  A myriad of words fill my mind as I try to write and yet each word that flows into my awareness just doesn’t seem to do the silent retreat, not to mention the deep exploration we have...

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The Mind is an Excitable Dog…

February 27, 2013

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