Yoga For Beginners Video For Your Home Practice

September 22, 2014


Want to start your Yoga practice at home?


Maybe you have been to a few Yoga classes but cannot remember the sequence and would love to do a little bit of Yoga daily to improve your technique.


This video is for you!


Here's a slow moving Yoga practice with clear instructions for you to learn key Yoga poses in Vinyasa Yoga.


This sequence is a must for Yoga beginners!


Get to know the key Yoga postures of the Sun Salutation sequence within my Vinyasa classes.


For more videos, subscribe to my mail list on my home page and receive your free audio relaxation from my Yoga Sleep Method.


I hope you enjoy and if you do then please share this video with your friends and family!







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