Want to start your Yoga practice at home?
Maybe you have been to a few Yoga classes but cannot remember the sequence and would love to do a little bit of Yoga daily to improve your technique.
This video is for you!
Here's a slow moving Yoga practice with clear instructions for you to learn key Yoga poses in Vinyasa Yoga.
This sequence is a must for Yoga beginners!
Get to know the key Yoga postures of the Sun Salutation sequence within my Vinyasa classes.
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I hope you enjoy and if you do then please share this video with your friends and family!