ONLINE CLASSES WITH NATASHA ON PATREON
Yoga for your every mood...
Want to access Natasha's classes at any time and location?
Now you can with her specially-recorded practices on Patreon!
Sign up to her members site to stay connected to Natasha and her teachings in this time and beyond...
The membership consists of access to her high-quality instructional videos in Yin Yoga, Meditation, Pranayama, Yang Yoga, Yoga Nidra and her audio Sleep Stories to listen to as you drift off to sleep at night.
There is a library waiting for you consisting of her filmed content from March 2020 til now as well as new content uploaded a few times every month.
The duration of the Yoga practices range between 45 minutes to 75 minutes.
All content is easily accessible on your computer and through the Patreon app on your smart phone.
Learn how to effectively release tension in your body and move into deep relaxation in the comfort of your own home. Dive deep into Yoga teachings.
And as a great bonus to the video membership tier you will also gain access to Natasha's recorded Yoga Sleep workshops! The workshops are two-hour long events that are recorded and exclusively uploaded for patrons of the video tier!
Here's some of the content waiting for you...
MESSAGE FROM NATASHA:
In 2020, a time of fear, uncertainty and for many isolation, it is even more imperative that we stay connected to our spiritual journey and the Yoga practices that successfully lower cortisol and calm the nervous system and reduce stress in the system.
This is why, after many requests to create Yin Yoga classes, I have set up a Patreon account, so that I am able to continue to support you in your Yoga journey.
Through this platform, I will be sharing my weekly Yin Yoga teachings, Meditations and my Yoga Sleep Method (Yoga Nidra).
I record and edit each video practice to a high quality and it is there whenever you want to repeat it.
This way you will be able to maintain a regular practice of Yin Yoga with me from the safety and comfort of your own home throughout this difficult time. The type of Yin that I teach is suitable for everyone, even beginners.
This is something that I have always wanted to offer to reach those of you outside of London and abroad! During lock-down, the studios I teach at every week unfortunately were unable to stay open so this move has pushed me to share these important teachings through a different medium.
Patreon is a subscription service where we can connect with and support one another in this beautiful journey of Yoga. I am so excited that potentially you now may be able to actually 'attend' my classes regularly at home.
I am hoping that you will now be able to practice with me whereas perhaps beforehand the timings of my classes or your location or financial situation meant that you couldn't make my classes every week. I hope that through these online classes we can reconnect to Peace, Compassion and Gratitude and move away from fear and reduce our anxiety.
And I just want to take this opportunity to express a heartfelt THANK YOU.
Thank you for all your support in the past ten years, for following me online or attending my classes and retreats, without you I wouldn't be able to share these teachings that I am so passionate about! As you know, they are my life and my love and I am so humbled by all your feedback and encouragement and support over the years. 💖👌 And thank you for all your support in advance via Patreon that will allow me to continue to share my Yoga teachings with you.