NATASHA KERRY YOGA
Established Senior Yoga Teacher + Creator of
The Yoga Sleep Method
~ I see the light within you
Welcome and blessings!
I'm sure you have landed here because you are interested in deepening your knowledge of Yoga and its many forms.
Take a look around my website and whether you are a complete beginner or a Yoga Teacher, I am excited to share my Yoga with you.
Firstly, sign up to my mail list below to receive info on upcoming workshops, events in London and retreats FIRST and receive your free Yoga Nidra audio relaxation...
Ellie Goulding, Acclaimed British popstar
YOGA IS THE PROCESS OF LETTING GO OF ALL THAT YOU NO LONGER NEED
Yoga, when practiced authentically, is a transformative practice and process of self-knowledge, self-development and self-enquiry.
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START YOGA NOW
Take a read below to find out which setting will suit you best to learn Yoga in 2021...
ONE TO ONE ONLINE SESSIONS
Relaxing, dynamic, Vinyasa, Yin, Yoga Nidra... something to suit your every mood!
Natasha is now teaching her private clients online throughout this time.
For more information, get in touch!
A Yoga workshop is the best way to immerse yourself in the incredible practices of Yoga and to connect with like-minded people at the same time.
Natasha ran workshops and retreats in London and abroad and is now offering them online during this time.
online On-demand Yoga Practices
Join Natasha's membership site on Patreon to allow her to continue to support you in your Yoga journey. Create a regular practice of Yoga at home with her frequent videos and audios in Yin Yoga, Yang Yoga and Yoga Nidra.
Want to contact Natasha?
NATASHA ON INSTAGRAM
NATASHA ON PATREON
Natasha is offering her Yin Yoga + Yang + Yoga Nidra teachings from her home using an online platform called Patreon.
Once you sign up, you are able to connect with Natasha personally and access all of her recordings of Yoga classes online and on an app so that you can remain connected to Yoga and to Natasha's teachings during this time.
NATASHA'S SLEEP TIPS
READ NATASHA'S FEATURE ON BETTER SLEEP ON THE LIBERTY LONDON BLOG
Natasha holds workshops and events on better sleep, click below for her top sleep tips in collaboration with Liberty London.
TURN YOUR PASSION INTO AUTHENTIC ART
When you turn your passion into art and connect to gratitude, the universe conspires to manifest your dreams into reality.
JOIN NATASHA on Patreon
TO TRY OUT HER SPECIAL
SIX WEEK PROGRAMME
THE UNLOCK SERIES
Use this series UNLOCK your body, your mind and your potential with a series of Yoga practices with Natasha Kerry.
Level Up your Yoga and Meditation practice with consistent help from Natasha throughout your series of sessions.
They will serve to keep you in connection to your highest intention and your purpose.
Each hour long session will build upon the last and consist of Vinyasa Yoga postures such as twists, back bends, forward folds as well as Yin Yoga postures, Pranayama and Meditation.
THE YOGA SLEEP
Start your journey into relaxation today.
Join the growing Yoga Sleep Method community and transform your mind and body through the practice of Yoga Nidra at home using these audios. . .
OVERCOMING BURNOUT THROUGH BETTER SLEEP
Are you running on empty? Are you unable to recharge with quality rest and sleep? Do you feel tired all day yet wired the moment you get into bed?
In Rest & Recovery, Grokker sleep expert Natasha Kerry will show you how to get into a state of rest and relaxation so you can fall asleep more easily and sleep deeply at night.
SEVEN STEPS TO BETTER SLEEP
Natasha's first series on Grokker "Seven Steps to Better Sleep" is very popular with those who need a little extra help in creating deep sleep at night... with sleep postures and audio relaxations at hand, you'll sleep deeply every night!
YOGA ON YOUTUBE
Check out the free Yoga resources on Natasha's YouTube channel. Now you have no excuse not to start Yoga TODAY.
Click the button below to browse more YouTube videos on this site.