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Are you Struggling with Self-Stigma and Negative Self-Talk?
The conversations we have in our heads shape how we see ourselves, how we respond to life’s challenges, and even how we carry ourselves.
natashakerry
Oct 3, 20244 min read
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The Three Pillars of Intention Setting
“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer Raise a hand if you agree with this statement. ...
Natasha Kerry
Jun 15, 20184 min read
154 views
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What factors contribute to a good night's sleep ?
Getting a great night’s sleep is something I am super passionate about! It leaves you feeling fresh, awake and ready to get out there and...
Natasha Kerry
May 11, 20154 min read
1,474 views
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My Meditation Awakening at Sarah and Ty Powers' Retreat
It’s hard to put into words my experience and time with Sarah Powers and Ty Powers. A myriad of words fill my mind as I try to write and...
natashakerry
Jan 21, 20159 min read
179 views
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