Portugal Yoga Retreat in July 2018
Have you ever tried a Yoga retreat? Well you may have already spotted the page on my website for Retreats and I have my next one in...
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Natasha Kerry
- Jun 15, 2018
- 4 min
The Three Pillars of Intention Setting
“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer Raise a hand if you agree with this statement. ...
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natashakerry
- Feb 6, 2015
- 1 min
Shoulder Therapy: Yoga For Tight Shoulders
My shoulders get rather tight and I have found these movements the most effective at opening the shoulder girdle and joint. I am...
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natashakerry
- Jan 21, 2015
- 9 min
My Meditation Awakening at Sarah and Ty Powers' Retreat
It’s hard to put into words my experience and time with Sarah Powers and Ty Powers. A myriad of words fill my mind as I try to write and...
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