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Portugal Yoga Retreat in July 2018
Have you ever tried a Yoga retreat? Well you may have already spotted the page on my website for Retreats and I have my next one in...
Natasha Kerry
Jun 15, 20182 min read
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Shoulder Therapy: Yoga For Tight Shoulders
My shoulders get rather tight and I have found these movements the most effective at opening the shoulder girdle and joint. I am...
natashakerry
Feb 6, 20151 min read
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