“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer Raise a hand if you agree with this statement. ...

On Monday I taught a highly energetic class of teachers and Yogis at Triyoga Soho and I felt so present and plugged in. When I arrived...

The surface of this earth consists of peaks and valleys… do we wish it were smooth and featureless? No! In fact, these very peaks and...

Osho was the very first book I read on meditation… before I had even signed up for my first Yoga Teacher Training course. I was...

What do you do to “let off steam”? We all have something we run to, to let off steam, to relax (we think) and erase the week we’ve had....