The Three Pillars of Intention Setting
“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer Raise a hand if you agree with this statement. ...
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Natasha Kerry
May 1, 20152 min read
The Only Question
On Monday I taught a highly energetic class of teachers and Yogis at Triyoga Soho and I felt so present and plugged in. When I arrived...
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natashakerry
Mar 4, 20142 min read
Peaks and Valleys
The surface of this earth consists of peaks and valleys… do we wish it were smooth and featureless? No! In fact, these very peaks and...
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natashakerry
Feb 27, 20133 min read
The Mind is an Excitable Dog…
Osho was the very first book I read on meditation… before I had even signed up for my first Yoga Teacher Training course. I was...
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natashakerry
Jan 28, 20133 min read
What's cooking? A note on physical vs mental solitude...
What do you do to “let off steam”? We all have something we run to, to let off steam, to relax (we think) and erase the week we’ve had....
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