Natasha KerryNov 9, 20182 minWhy I Turned to Yin Yoga!Before I found Yin Yoga, my knees ached, my shoulders were tight and my lower back was painful. I actually found that I had more aches...
natashakerryJan 21, 20159 minMy Meditation Awakening at Sarah and Ty Powers' RetreatIt’s hard to put into words my experience and time with Sarah Powers and Ty Powers. A myriad of words fill my mind as I try to write and...