happiness | natashakerryyoga

natashakerry

Mar 4, 20142 min read

Peaks and Valleys

The surface of this earth consists of peaks and valleys… do we wish it were smooth and featureless? No! In fact, these very peaks and...

natashakerry

Feb 28, 20141 min read

To see the world in a grain of sand...

Oh my word. These are grains of sand magnified x 100. Aren’t they beautiful? They look just like mini planets of their own. “To see the...

natashakerry

Feb 24, 20142 min read

The Oblivion

“A feeling of unity. Oblivion. Mindlessness in the best sense of the word.” ~ The Time Travellers Wife The joy you feel as a kid playing...

natashakerry

Feb 21, 20133 min read

What Lights You Up? Take a Leap of Faith...

Finding the thing that lights you up is easy… it is the first word or image that pops into your mind when I ask “what do you love?”. It...

natashakerry

Jan 28, 20133 min read

What's cooking? A note on physical vs mental solitude...

What do you do to “let off steam”? We all have something we run to, to let off steam, to relax (we think) and erase the week we’ve had....