natashakerryMay 13, 20144 minHow strong is your magnetic field?It was so great to be back at Triyoga last weekend with my Yoga Sleep Method workshop of just under 40 sleepy heads catching some sweet...
natashakerryMar 24, 20142 minYoga Around Animals… Feline Flow PracticeI find it so intriguing how Yoga seems to attract animals and they become really curious about what you are doing. I was teaching a...
natashakerryMar 4, 20142 minPeaks and ValleysThe surface of this earth consists of peaks and valleys… do we wish it were smooth and featureless? No! In fact, these very peaks and...
natashakerryFeb 28, 20141 minTo see the world in a grain of sand...Oh my word. These are grains of sand magnified x 100. Aren’t they beautiful? They look just like mini planets of their own. “To see the...
natashakerryFeb 24, 20142 minThe Oblivion“A feeling of unity. Oblivion. Mindlessness in the best sense of the word.” ~ The Time Travellers Wife The joy you feel as a kid playing...
natashakerryFeb 21, 20133 minWhat Lights You Up? Take a Leap of Faith...Finding the thing that lights you up is easy… it is the first word or image that pops into your mind when I ask “what do you love?”. It...