natashakerry
My Meditation Awakening at Sarah and Ty Powers' Retreat
It’s hard to put into words my experience and time with Sarah Powers and Ty Powers. A myriad of words fill my mind as I try to write and...
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natashakerry
- Mar 24, 2014
- 2 min
Yoga Around Animals… Feline Flow Practice
I find it so intriguing how Yoga seems to attract animals and they become really curious about what you are doing. I was teaching a...
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natashakerry
- Feb 24, 2014
- 2 min
The Oblivion
“A feeling of unity. Oblivion. Mindlessness in the best sense of the word.” ~ The Time Travellers Wife The joy you feel as a kid playing...
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natashakerry
- Feb 27, 2013
- 3 min
The Mind is an Excitable Dog…
Osho was the very first book I read on meditation… before I had even signed up for my first Yoga Teacher Training course. I was...
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natashakerry
- Jan 28, 2013
- 3 min
What's cooking? A note on physical vs mental solitude...
What do you do to “let off steam”? We all have something we run to, to let off steam, to relax (we think) and erase the week we’ve had....
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